General Back Pain

Do you have back pain and unsure what it may be? Try out these phases of exercises to regain strength, mobility and stability in your back, core and hips to help with your pain and increase your ability to participate in daily activities.

All Access - General Back Pain
$39.99
One time

Get access to all three phases of the program. See descriptions under each individual phase.


✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique