Hip Flexor Tendinopathy

Iliopsoas → Hip flexor and external rotator of the hip

Typically from overuse / over activity
Typical activities associated: ballet, cycling, rowing, running, track and field, soccer and gymnastics

“Dancer or jumper’s hip”

Adolescents during growth spurs have decreased flexibility of the hip flexors → higher risk
More prevalent in females
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All Access - Hip Flexor Tendinopathy

$39.99

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Get access to all three phases of the program. Start with Phase 1 and progress through the phases. Education, taping techniques, stretches, and progressive strengthening as appropriate. Work at your own pace from the comfort of your home.

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✓ Taping Technique

Hip Flexor Tendinopathy

Iliopsoas → Hip flexor and external rotator of the hip

Typically from overuse / over activity

Typical activities associated: ballet, cycling, rowing, running, track and field, soccer and gymnastics

“Dancer or jumper’s hip”

Adolescents during growth spurs have decreased flexibility of the hip flexors → higher risk

More prevalent in females

By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. These programs will renew monthly. This is a one time fee that grants access as long as the website is operational.