Little League Elbow
Overuse injury due to repetitive overhead throwing
Common in sports such as volleyball, tennis, and baseball/softball pitchers
Often easily treated with stretching and exercises
Signs/Symptoms:
Pain is typically present at the inside aspect of the elbow (sometimes they may feel a knot at the elbow)
Pain occurs during the late and early cocking phase of throwing
Numbness or tingling in the arm
Locking of the elbow
Restricted range of motion
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All Access - Little League Elbow
$39.99
One time
Get access to all three phases of the program. Start with Phase 1 and progress through the phases. Education, taping techniques, stretches, and progressive strengthening as appropriate. Work at your own pace from the comfort of your home.
✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique

