Patellofemoral Pain Syndrome (PFPS)

  • Pain typically occurs around the knee cap and in front of the knee

  • Pain with squatting, climbing stairs, running, sitting with knees bent, kneeling down

  • Usually caused by over activity and can occur without physical injury

  • More information on this diagnosis will be available in phase 1 of this program

  • By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. This is a one time fee that grants access as long as the website remains active.

All Access - Patellofemoral Pain Syndrome
$39.99
One time

Get access to all three phases of the program. Start with Phase 1 and progress through the phases. Education, taping techniques, stretches, and progressive strengthening as appropriate. Work at your own pace from the comfort of your home.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Educational Video
✓ Body Mechanics Education/Instruction
✓ Taping Techniques